Hoʻoikaika Kino (Kuaʻana)

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Choose a scripture, mele or pule and create a visual representation to give someone as a makana.

Construct your own workout equipment using items around your house.

Make your own stress ball from just a few supplies.

Do you have a sports legend that you look up to? Create a portrait or autobiography about them.

Create your own activity related to the topic of hoʻoikaika kino. What do you want to know more about? What do you want to create?

Create a Pandora/Spotify/YouTube playlist with at least 10 songs that are motivational, positive, and uplifting.

Create a Public Service Announcement (P.S.A.), poster, video or website about a disorder that many teens struggle with.

Reflecting on this time period, create a dreamboard of what you want your future self to be. What do you want to remember from this time and take into the future? What do you envision for yourself?

Design an exercise routine for your kūpuna or share with your local care home. You can design an exercise sheet or do a video recording.

Papa Hoakalei

Hoʻoikaika Kino (Healthy Mind & Body)